Recipe of Any-night-of-the-week Crockpot Louisiana Red Beans and Rice

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Crockpot Louisiana Red Beans and Rice

Before you jump to Crockpot Louisiana Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to crockpot louisiana red beans and rice recipe. To make crockpot louisiana red beans and rice you need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Crockpot Louisiana Red Beans and Rice:

  1. Prepare 1 lb of dried red beans.
  2. Prepare 7 cup of water.
  3. Provide 1 lb of andouille sausage or smoked sausage.
  4. Get 1 of green bell pepper, chopped.
  5. Prepare 1 large of onion, chopped.
  6. Take 3 of garlic cloves, minced.
  7. Prepare 3 tbsp of cajun seasoning.
  8. Take 1 tbsp of liquid smoke.
  9. Take 1 of gumbo file (if desired).

Instructions to make Crockpot Louisiana Red Beans and Rice:

  1. Place all ingredients in a crock pot and cook on high heat for 4 to 5 hours or until beans are tender. Serve over hot cooked rice topped with gumbo file if desired..
  2. **Adapted from Southern Living**.

Red beans and rice is a traditional Louisiana dish. If you want to keep it vegetarian, you can omit the andouille sausage but still keep the same cooking time in the IP. You can leave them in a covered bowl. Simmer the beans and sausage all day in the crock pot and serve it with hot rice. Red beans are smaller than kidney beans.

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