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Before you jump to Tomato and cucumber sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to tomato and cucumber sandwich recipe. You can have tomato and cucumber sandwich using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tomato and cucumber sandwich:
- Prepare As needed of bread slices.
- Use 1-2 of cucumber (cut round shape and thin size).
- Prepare 2-3 of tomato (cut round shape and thin size).
- Prepare As needed of Butter.
Instructions to make Tomato and cucumber sandwich:
- Cut the cucumber and tomatoes in round shape and thin size, then add salt and black pepper powder over it and mix it..
- Take a bread slice,apply butter on it.Then place 4 pieces of tomato over it,sameway place cucumber on it..
- Take another bread slice same way apply butter on it and place over the cucumber. Cut in triangle or rectangle shape. It's ready to eat.
- Can be served with sauce or coriander chutney..
Tomato Cucumber Sandwich has always been a favorite of mine. All we need is fresh cucumber, tomatoes and onion, hung curd or mayonnaise or cream cheese. I remember I used to ask my mom to make them, when we used to go for picnics. I am a big fan of sandwiches. As an Amazon affiliate, I earn from qualifying purchases. tomato and cucumber open sandwich is always a pretty sight because you get to see all the yummy ingredients in it!
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