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Before you jump to Okra In Tumeric Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to okra in tumeric vegan fried rice recipe. To make okra in tumeric vegan fried rice you only need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Okra In Tumeric Vegan Fried Rice:
- Provide 4 cup of dice okra.
- Use 10 of curry leaf.
- Use 4 tbsp of oil.
- Use 1 dash of salt.
- Get 4 cup of cooked rice.
- Use of pounded paste.
- Use 3 of shallot.
- Prepare 3 clove of garlic.
- Prepare 1 of thumbs size fresh turmeric or 1 tsp turmeric powder.
- Provide 1 of desseded red chili pepper.
- Prepare of seasoning.
- Provide 1 tsp of black pepper.
- Take 3 tbsp of light soy sauce.
Steps to make Okra In Tumeric Vegan Fried Rice:
- in pan with oil stri fry pounded paste with curry leaf then add okra and cover lid for 2 minute in low heat.
- add dash of salt and only stir 2 time to mix well ( over stirring can cause okra to be slimmy )then cover lid again for another 2.
- add rice cooked rice with seasoning and fold gently to mix well cover lid again for another 2 minute then off heat.
- mix well the fried rice by now the okra is soft and tender and almost dry ( not slimmy ).
It's so delicious and good for you, too. Turmeric and coconut milk add a flavor & nutrition boost to this colorful rice dish. · A delicious, oil-free healthy vegan fried rice recipe loaded with your favorite veggies along with tofu. Veganlovlie Recipes / Vegan Pasta Recipes: Okra is probably not a common vegetable in stir fries but when cooked properly Vegan Food Blog with Healthy and Flavorful Vegan Recipes. Rice is seasoned w/ coconut oil If you make this vegan okra fried rice come back and leave me a comment below with your feedback. I can't wait to try it.
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