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Before you jump to Healthy pancakes (banana & wild berries) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to healthy pancakes (banana & wild berries) recipe. To cook healthy pancakes (banana & wild berries) you only need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Healthy pancakes (banana & wild berries):
- Take 1 of banana.
- Use 2 cups of oats (blended).
- Take 1 teaspoon of baking soda.
- Provide 1 of egg.
- Use 1/2 cup of berries.
Instructions to make Healthy pancakes (banana & wild berries):
- Blend bananas, oats, egg and baking soda in blender.
- Pour the mixture into a pot and add berries then stir gently with a spoon.
- Cook the pancakes in a non sticking pan on medium heat 2 min on each side.
- Serve with honey, agave or maple syrup.
- Enjoy! 😊.
Sweet Start to the Day: Recipe for Banana Pancakes with Oats. And you'll be hooked once you have a bite of these healthier alternatives! These Healthy Banana Pancakes are a great way to use your overripe bananas! I don't want you to miss out on them simply because you think a banana will make you fat. We also love a sprinkle of seeds for more fiber and healthy fats.
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