Recipe of Super Quick Homemade Good Morning! Healthy Breakfast Scramble

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Good Morning! Healthy Breakfast Scramble

Before you jump to Good Morning! Healthy Breakfast Scramble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat gross diet foods. Effective weight loss efforts often depend entirely on water intake.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to good morning! healthy breakfast scramble recipe. To make good morning! healthy breakfast scramble you only need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Good Morning! Healthy Breakfast Scramble:

  1. You need 2 of eggs.
  2. Prepare 3 tbsp of diced onion.
  3. Take 1/4 of diced jalepeno.
  4. Prepare 3 tbsp of diced zucchini or squash.
  5. Prepare 3 tbsp of diced bell pepper.
  6. You need of salt, pepper, garlic powder.
  7. You need 1 tbsp of butter.
  8. Use of extra virgin olive oil or coconut oil.
  9. Use 1 tbsp of water.

Steps to make Good Morning! Healthy Breakfast Scramble:

  1. Saute onions, bell peppers, jalapeño and zucchini/squash until soft in about 1 tbs butter plus a tiny bit of oil to keep butter from burning (don't worry, it's healthy for you and helps your body digest nutrients).
  2. Meanwhile, Scramble eggs and water in a bowl. Season with salt, pepper, and garlic powder.
  3. Add eggs in pan and cook until no longer wet.
  4. I eat my eggs with some salsa. Enjoy!.

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