How to Prepare Speedy Pureed pinto beans and ham

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Pureed pinto beans and ham

Before you jump to Pureed pinto beans and ham recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

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We hope you got benefit from reading it, now let’s go back to pureed pinto beans and ham recipe. You can have pureed pinto beans and ham using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pureed pinto beans and ham:

  1. Take 1/4 cup of diced ham.
  2. Get 2 TBSP of diced onion.
  3. Take 1/4 cup of chopped peppers.
  4. Prepare 1/2 cup of low sodium chicken bone broth.
  5. Use 2 TBSP of medium salsa.
  6. Provide 1/2 of shredded Mexican blend cheese.
  7. Take 3/4 cup of canned pinto beans.

Instructions to make Pureed pinto beans and ham:

  1. Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender..
  2. Put all ingredients into blender. Blend until smooth and no chunks..
  3. Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16.

Chop or shred ham and stir back into beans. If you don't have any extra ingredients, you can add a vegetable-based starch. Pinto beans are oval, speckle surfaced dry beans in the Fabaceae family of legumes. Mama used ham hocks in her pinto beans, I'm sure because ham hocks were cheap and money was tight when I was a kid. Pinto Beans And Ham recipe: Easy crockpot recipe that can be varied to your own taste.

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