Easiest Way to Make Perfect Beef Stir Fry

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Beef Stir Fry

Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Water is the most effective drinks out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Successful weight loss efforts often depend exclusively on water intake.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to beef stir fry recipe. To make beef stir fry you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Beef Stir Fry:

  1. Get 600 g of beef.
  2. Provide 1 clove of garlic.
  3. Take 1 Tsp of soy sauce.
  4. Get 1 of tp hoisin sauce (or oyster sauce).
  5. Use 1 of carrot.
  6. Use 1 of onion.
  7. You need 1/2 of capsicum.
  8. You need 1 cup of beans.

Steps to make Beef Stir Fry:

  1. Slice meat against the grain. Marinate in soy sauce, hoisin and chopped garlic..
  2. Slice up veggies.
  3. Heat up water. Put noodles in boiling water for 10 min. Break noodles up as they cook..
  4. Heat up wok and place vegetables gradually (High heat). Remove from wok when cooked.
  5. Add more oil to wok and then meat. Cook half at a time..

My favorite cut of beef for stir frying is flank steak. A beef stir fry is a great option for a midweek meal that is high protein, quick, easy and cheap. How to Make Asian Beef Stir Fry. If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it. From broccoli beef to beef with black bean sauce, these beef stir-fries are all quick and easy to Stir-frying is a quick and healthy way to get dinner on the table on a busy weeknight but delicious.

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