Recipe of Perfect Minced Pork & Rice – Cauliflower Bake

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Minced Pork & Rice - Cauliflower Bake

Before you jump to Minced Pork & Rice – Cauliflower Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got insight from reading it, now let’s go back to minced pork & rice – cauliflower bake recipe. To cook minced pork & rice – cauliflower bake you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Minced Pork & Rice – Cauliflower Bake:

  1. You need 1 of Cauliflower.
  2. Get 500 g of Minced pork.
  3. You need 200 ml of Rice (a rough mug).
  4. Get 250 ml of Soured cream.
  5. Get 100 g of Cheddar (grated).
  6. Get of Oil.
  7. Provide of Salt & Pepper.

Instructions to make Minced Pork & Rice – Cauliflower Bake:

  1. We cut the cauliflower into smaller florets, and boil them in a salty water (until just tender, try not overcooking). Sauté the minced pork in hot oil, then seasoning with salt and pepper..
  2. We sauté the dry rice in oil, seasoning with salt and pepper, then pour double portion of water, and cook for 15 minutes on low heat, allowing the rice to absorb all the moisture. Set apart for further 15 minutes..
  3. We separate the florets of cauliflower into half & half. Taking a bake form (buttered & breadcrumbed) and place half of the cauliflower into bake form..
  4. We stir the cooked rice and minced pork in a bowl, laying evenly into the bake form on top of the cauliflower. Finish the layers with the other half of the cauliflower on the rice & minced pork. Cover the whole with soured cream, push into a 180C° preheated oven for 15 minutes. After the quarter of hour, take out from the oven, spread some grated cheese on top, and place back into the oven till nice brown and crisp..

Use pork mince in a wide range of recipes including Bolognese sauce, meatballs, burgers or a classic pork pie. Mix minced pork, light soy sauce, sesame oil and white pepper in a small bowl. The crazy thing about this pork mince recipe is that the ingredients. It's such a simple dish but still full of flavor. It is optional to add the wine.

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