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Before you jump to Rebecca's Meatloaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to rebecca's meatloaf recipe. You can cook rebecca's meatloaf using 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Rebecca's Meatloaf:
- You need 1 of egg.
- Use 3/4 c of milk.
- Prepare 1 c of shredded cheese.
- Get 1/2 c of oats.
- Take 1/2 c of onion.
- Get 1 tsp of salt.
- Use 1 of Ib hamburger.
- Get 1/4 c of ketchup.
- Take 1/2 c of brown sugar.
- Prepare 1 1/2 tsp of mustard.
Instructions to make Rebecca's Meatloaf:
- Mix all meat loaf ingredients together..
- Shape into a loaf and cook @ 350° for 1 hour..
While the sauce is simmering, make the meatloaf. Meanwhile, in a small bowl, whisk together the last three ingredients to form a glaze. Access all of Rebecca's recipes to help you to have a smooth and satiated SIBO recovery. I'll be making this again but with a few modifications. Rebecca's Meatloaf This is my husbands mothers recipe and sadly she passed a couple years ago.this recipe was one of my favorite things she made.
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