Simple Way to Make Homemade Banana oatmeal healthy breakfast

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Banana oatmeal healthy breakfast

Before you jump to Banana oatmeal healthy breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Select water over other drinks. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the key to successful weight-loss and healthfulness.

There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to banana oatmeal healthy breakfast recipe. To make banana oatmeal healthy breakfast you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Banana oatmeal healthy breakfast:

  1. Use 1/2 of banana.
  2. Prepare 1/3 cup of quick oats.
  3. Provide 2/3 cup of milk.
  4. Use 1 tbsp of sugar or condensed milk.
  5. Take of ground cinnamon.
  6. Get 1 slice of bread.
  7. You need of peanut butter.

Steps to make Banana oatmeal healthy breakfast:

  1. Add banana, oats, cinnamon, sugar, butter and milk in bowl.
  2. Microwave for 3 minutes.
  3. Toast bread and spread peanut butter on toast.

These healthy nut cookies are made with just three ingredients! This is a great make-ahead meal and can feed a crowd, or can feed your family for several days. I serve these cookies with a cup of milk for my little son that keep him fuller and energetic for a long time. Make these healthy banana oatmeal breakfast cookies on the weekend, so you always have a breakfast on hand during the weekdays. They are incredibly tender, moist, with a lot of flavors and great texture.

If you find this Banana oatmeal healthy breakfast recipe helpful please share it to your good friends or family, thank you and good luck.

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