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Before you jump to Chicken Tenders in Air Fryer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chicken tenders in air fryer recipe. To make chicken tenders in air fryer you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Tenders in Air Fryer:
- Prepare 1/2 lb of Chicken Boneless.
- Provide 1/2 TBSP of Ginger Garlic paste.
- Use 1 TBSP of Shan Tikka Masala.
- Get 1 TBSP of Shan Tandoori Masala.
- Use 1 tsp of Lemmon Juice.
- Get 1/2 tsp of Black Pepper.
Instructions to make Chicken Tenders in Air Fryer:
- Mix all the above ingredients & marinade chicken for 1 – 2 hours..
- Put the marinated chicken in the tray and spray some oil on it. You can put some frozen French fries also in the same tray..
- Put the tray in Air Fryer for 10 minutes on 250 temperature..
- After 10 minutes take out the tray & change the side of chicken & French Fries. Again put it for 10 minutes on 250 temperature..
- Ready to Serve. Yummy & Tasty..
These air fryer frozen chicken strips are crispy on the outside and tender on the inside. Less time, less fat, less calories… and ALL of the yumminess! Crispy air fryer chicken tenders are juicy, flavorful, and so much tastier than store-bought! These Air Fried Chicken Tenders are a total crowd pleaser! Simple to prepare, requires very little oil, and devoured by kids.
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