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Before you jump to Patties recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to patties recipe. To cook patties you only need 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Patties:
- You need 225 grams of flour.
- Provide 40 grams of butter.
- Get 2 1/4 tsp of salt.
- Take 1 of egg.
- You need 25 ml of lemon juice.
- Take 225 grams of beef.
- Get 50 grams of onion.
- Take 2 of Green chillies.
- Take 1 of cardamom.
- Provide 1 of clove.
- Use 1 of tomato.
- Prepare 100 grams of boiled potato.
- You need 75 ml of oil.
- You need 1 of sprig curry leaves.
- You need 1/4 tsp of pepper.
- Provide 1 tsp of chili powder.
- Take 1 tsp of coriander powder.
- Prepare 1/2 tsp of cumin.
- Take 1 tsp of vinegar.
- Take 1/2 of juice lime.
- You need 50 ml of thick coconut milk.
- Take 1 liter of oil.
Steps to make Patties:
- Sift the flour in to a bowl and rub in the butter . separate the egg and add the yolk to the flour along with the 1 teaspoon salt and lemon juice. Mix in sufficient water to make a stiff dough,knead well and put on one side for 30 minutes..
- Mince the beef chop the onion and chilli, crush the cardamom and clove,dice the tomato and cube the potato..
- Heat the oil,add the onion and curry leaves and fry until the onion turns light brown.add minced beef,chilli,cardamom,clove,salt,pepper,cariander powder,chilli powder, cumin,vinegar and stir for 5 minutes. Add the tomato and potato and cook for further 3 minutes.pour in the coconut milk,bring to the boil and simmer for 5 minutes. Add lime juice. Remove from the heat and allow to cool slightly..
- Roll out the pastry on alight floured board and, using a pastry cutter,cut circles in the dough. Beat the egg white. Place a little beef mixture in the centre of each pastry circle, apply the beaten egg white to the edges and fold patty in two. Seal the edges and beef fry until golden brown. Drain well..
Patty definition, any item of food covered with dough, batter, etc., and fried or baked: oyster patties. a thin, round piece of ground or minced food, as of meat or the like: a hamburger patty. Patties definition: a small flattened cake of minced food Patties Foods, is an Australian food manufacturing company that produces meat pies, baked goods, frozen fruits, and pre-made desserts. They are a budget-conscious and easy meal to make. Patty definition is – a little pie.
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