Recipe of Speedy Eggs sauce /white yam

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Eggs sauce /white yam

Before you jump to Eggs sauce /white yam recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. You can certainly save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. Mostly, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to eggs sauce /white yam recipe. To make eggs sauce /white yam you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Eggs sauce /white yam:

  1. Prepare of Eggs.
  2. Prepare of Some oil.
  3. Use of Green & red scotch bonnet.
  4. You need of Plum tomatoes.
  5. Get of Onion.
  6. Use cubes of Seasoning.
  7. Prepare of White yam.
  8. Prepare of Salt.

Instructions to make Eggs sauce /white yam:

  1. Eggs sauce.
  2. In a frying pan or pot pour in the above listed ingredients except for eggs green bonnet and seasoning cubes and fry for 2 to 3 minutes on low heat.
  3. Then pour in the egg mixture and seasoning cubes, green bonnet and fry them together for some minutes then serve.
  4. Peel the yam & cut into your desire shapes,Wash them properly and pour into pot then add some pinch of salt Then cook and serve.

Do not break eggs directly into your pot because you don't want to eat egg shells, neither do you want a bad egg in your pot. A taste of white rice with egg sauce will change that belief. Dioscorea rotunda/cayenensis – The Common African Yam; "White Yam"; "Yellow Yam". They call this white sauce "yum-yum sauce" for a reason! Fufu is mashed yam mixed with sauces, usually palm oil based.

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