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Before you jump to Taco Casserole basic recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to taco casserole basic recipe. To make taco casserole basic you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Taco Casserole basic:
- Get 3 lb of hamburger meat.
- You need 1 packages of taco seasoning.
- Provide 1/2 packages of southwest blend frozen veggies.
- Take 15 oz of can of tomato sauce.
- Use 7 oz of salsa con queso dip.
- Use 2 oz of shredded cheese.
- Provide 5 medium of handful of corn chips.
Instructions to make Taco Casserole basic:
- Brown hambuger in skillet and drain.
- Add taco seasoning, tomato sauce & veggies to hamburger in skillet. Set a side.
- Crush up corn chips and add to bottom of casserole dish..
- Cover chips with meat mixture.
- Spoon salsa con queso over the meat mixture.
- Sprinkle shredded cheese on top.
- Bake at 400 for 30 minutes uncovered.
- Add lettuce, chopped tomatoes, avocado & sour cream to serve or eat plain.
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