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Before you jump to Spanish Rice With Kielbasa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to spanish rice with kielbasa recipe. To cook spanish rice with kielbasa you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spanish Rice With Kielbasa:
- Use of white rice.
- Get of onion, chopped.
- Prepare of can tomato sauce.
- Prepare of kielbasa ring.
- Prepare of vegetable oil.
- Get of water.
- Prepare of salt.
- Get of pepper.
Steps to make Spanish Rice With Kielbasa:
- Sauté onions and rice in veg oil in a med skillet for 5 min on med heat..
- Add water, tomato sauce, salt and pepper. Cover and simmer on med-low heat for 15 min..
- Cut up kielbasa into small pieces. Add to rice after 15 min. Stir and cover. Cook an additional 5-10 min on low..
- All water will evaporate and rice will be sticky a bit. Kielbasa is pre-cooked, so it only needs to warm. If you want to cook sausage more before adding, you can. Enjoy!.
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