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Before you jump to simple beef with veggies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to simple beef with veggies recipe. You can have simple beef with veggies using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook simple beef with veggies:
- You need of beef stew meat (cut in little cubes).
- Use of beer.
- You need of onion diced.
- Take of garlic diced.
- You need of paprika.
- Use of beef stock.
- Take of frozen mix veggies.
Instructions to make simple beef with veggies:
- place the meat in a oven pan season with salt and pepper mix well.
- add all the ingredients to the meat mix well.
- cover with aluminum foil and take to oven at 300°F for a minimum of 2 hours.
- the meat cook slowly in the oven will be tender and full of flavor.
Heat oil in large pot over high heat. A great idea for busy evenings. Along with the beef, I fill the roasting pan with all sorts of different vegetables. Put it in a casserole dish (making sure it's large enough to fit the joint and all the vegetables). Sprinkle sliced beef with salt and pepper (go light on salt because the sauce will add a lot).
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