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Before you jump to Bananas Foster mug cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to bananas foster mug cake recipe. To cook bananas foster mug cake you only need 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Bananas Foster mug cake:
- Get 1/4 cup of flapjacked pancake mix.
- Take 1 scoop of Quest banana cream powder.
- Prepare 6 g of baking caramel bits.
- Use 1/3 cup of water.
- Use 1 tsp of Swerve no calorie sweetner.
Steps to make Bananas Foster mug cake:
- 1/4 cup of pancake mix.
- 1 scoop of banana cream powder or just use an individual packet.
- Tsp of Swerve.
- 6 g of caramel baking bits this is where the scale comes in handy it's too hard to measure 1/2 tbsp of dry bits.
- Add water 1/3 cup seems to be enough.
- ISO splash no calories 1 tsp.
- Place batter in a microwave safe container. I'm playing so I'm using the ramekin a mug is fine.
- Microwave for 1 minute.
- MFP information for cake alone.
- I added a scoop of Halo Top salted caramel it went well..
See recipes for Yummy Banana Microwave Mug Cake too. This Banana Bread Mug Cake is one of my favorites to make. You'll simply mix a ripe banana with an egg, brown sugar, cinnamon, and salt in a standard size microwave-safe mug, then add flour and baking powder. Once the banana bottom cake is cool to touch, invert onto a cooling rack set on top of a parchment paper-lined baking sheet. Who am I to turn down making a cake that.
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