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Before you jump to Easy Chicken, broccoli & rice Casserole recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
Remember when the only individuals who cared about the environment were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going more green.
Changing light bulbs is actually as good a spot to start as any. Complete this for the whole house, not only the kitchen. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off if they are not needed. The family spends considerable time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it happens in other parts of the house also. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don’t need them.
The kitchen on its own gives you many small methods by which energy and money can be saved. Eco-friendly living just isn’t that hard. It’s related to being sensible, more often than not.
We hope you got insight from reading it, now let’s go back to easy chicken, broccoli & rice casserole recipe. You can cook easy chicken, broccoli & rice casserole using 11 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Easy Chicken, broccoli & rice Casserole:
- Use 2 of chicken breast (or what u like, canned white meat if u must).
- You need 1 cup of instant white rice(precook) or 1 bag ready rice (90 sec.).
- Use 1 bag of brocc.florets *substi: (French cut green beans *drain).
- You need 1/2 cup of mayo or 2 tbs (op) sour cream if u no like mayo 😕.
- Get 2 cans of low fat cream o chicken.
- Prepare 2 cans of low fat cream o mushroom subst:cream of potato.
- You need 1 of small sweet onion (diced & par – cook).
- Use 1 tbs of CCL.
- Take of Spray Pam.
- You need 1 of large or jumbo egg.
- You need 1 cup of sharp cheddar cheese.
Steps to make Easy Chicken, broccoli & rice Casserole:
- Precook chic chic until it shreds easily add a knorr bouillon cube while it cooks if u have it for Flava👅 when done shred set aside.
- Precook rice – set aside.
- Precook broccoli & onion set aside.
- In a large bowl mix mayo,cream soups,Ccl(country crock light), season to taste (I personally use Greek seasoning, kosher salt, & black pepper).
- Now add to mixture broccoli,onion, rice, shredded chicken fold in real good.
- Preheat oven to 400 degrees.
- Ok now to mixture add cheese – mix.
- Now whisk egg on the side in a small bowl (one – two eggs depends on size of egg) one -two eggs per casserole, after u are done add to other ingredients blend well.
- Grease pan w/ Pam (cooking spray) or butter CCL.
- Add the bowl of ingredients to greases pan put in oven cook for approx 30-45 min (based on your oven) watch for sides to pull from pan & center done (egg is in it that's the main thing your awaiting to finish).
- You can add more cheese or mix it up how u want maybe even add a ritz topping, crispy onion topping or seasoned panko topping The MAIN thing is "Make it your OWN" good eating my friends 🍴.
I think it would be SO good If you like quick and easy recipes such as this teriyaki chicken and broccoli, you'll love these easy. This super easy recipe tastes just like your favorite Chinese takeout joints, if not better. The original recipe calls for cooked chicken breasts and cooked broccoli. This quick and easy chicken recipe is a snap to prepare and bake. Broccoli is delicious and is one of the healthiest food served on the table.
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