How to Make Quick High Protein Almond Macaroons (GF/DF)

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High Protein Almond Macaroons (GF/DF)

Before you jump to High Protein Almond Macaroons (GF/DF) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to resolve the problems of the environment. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Begin with changing the light bulbs. Naturally you shouldn’t confine this to only the cooking area. The normal light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use much less electricity. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not restricted to the kitchen, it takes place in other parts of the house at the same time. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off when you don’t need them.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not really that tough. A lot of it really is simply utilizing common sense.

We hope you got insight from reading it, now let’s go back to high protein almond macaroons (gf/df) recipe. You can cook high protein almond macaroons (gf/df) using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make High Protein Almond Macaroons (GF/DF):

  1. Get 150 g of ground almonds.
  2. You need 1 tsp of vanilla extract.
  3. Prepare 30 g of coconut or brown sugar.
  4. Get 2 of egg whites.

Steps to make High Protein Almond Macaroons (GF/DF):

  1. Pre-heat the oven to 190°C..
  2. Combine the ground almonds and sugar in a bowl and mix well..
  3. Whip the egg whites and vanilla extract using a food mixer or a balloon whisk, until the whites are light and fluffy, and forming stiff peaks..
  4. Gently, mix the ground almonds into the egg white, folding with a metal spoon to incorporate the ingredients without losing too many air bubbles..
  5. Use a spoon to scoop out balls of the mixture. Roll them gently in your hands to form an oval shape and then place the macaroon onto a baking tray lined with parchment paper. Repeat until you have used all of the mixture..
  6. Bake in the centre of the oven for 10-12 minutes, until just starting to turn golden..

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