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Before you jump to Easy Candy yams recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Make sure that what you have at home is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to easy candy yams recipe. To cook easy candy yams you only need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy Candy yams:
- Get 1 bunch of sweet potatoes.
- You need 1 cup of nutmeg.
- Prepare 1 large of bag of sugar.
- Provide 5 of big cups of cold water (may need extra cup).
Steps to make Easy Candy yams:
- Cut yams into circles and then into halves then peel.
- Rinse off yams and place in deep baking pan.
- Pour whole bag of sugar over yams (all yams should be covered in sugar).
- Pour nutmeg over sugar.
- Take cups of water and pour in one corner of the pan until yams are covered (do not pour to wash sugar and nutmeg off).
- Cover with foil put in oven to bake for about an hour or till tender stir yams half way thru cooking.
- Once done allow to cool and enjoy.
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