Simple Way to Prepare Quick Banana spinach pancakes with peanuts

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Banana spinach pancakes with peanuts

Before you jump to Banana spinach pancakes with peanuts recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to resolve the problems of the environment. These changes need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

The kitchen on its own gives you many small ways by which energy and money can be saved. Efficient living is definitely something we can all do, without difficulty. It’s related to being functional, usually.

We hope you got benefit from reading it, now let’s go back to banana spinach pancakes with peanuts recipe. To make banana spinach pancakes with peanuts you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Banana spinach pancakes with peanuts:

  1. Use 2 of very ripe bananas.
  2. Get 1 cup of spinach leaves.
  3. Use 1 cup of almond milk or skimmed milk.
  4. You need 1 cup of whole wheat flour.
  5. Take 1 of large egg instead of egg vegetarian can use 1/2 cup condensed milk.
  6. Provide 2 table spoon of ground roasted peanuts.
  7. Prepare 1 teaspoons of baking powder.
  8. Provide 1/2 teaspoon of Cardamom powder.
  9. Use 1/2 teaspoon of vanilla essence.
  10. Take 2 table spoon of Cooking oil, or butter.
  11. Take 2 table spoon of honey.
  12. Prepare of some slices of banana For garnish.
  13. Get 8/10 of blueberries (optional).

Steps to make Banana spinach pancakes with peanuts:

  1. 1. Firstly wash the spinach leaves and chopped than take into blander jar bland than add peeled and chopped ripe banana than bland than add egg all ingredients to a blender except the flour..
  2. 2. Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach..
  3. 3. Than add flour and mix well in the help of blander. Than add half part of crashed roasted peanuts.
  4. 4. Warm a nonstick or tawa over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface add on the top of pancakes some peanuts for crunchiness and let cook until bubbles form on the surface than cover it to lid for 1 minuet and the surface is mostly set, about 2-3 minutes..
  5. Flip and cook for an additional minute or two, or until fully cooked. Continue to prepare the rest of the batter..
  6. 7. Than arrange in serving plate and garnish with some banana slices and blueberries (optional)than pour some honey.served hot..

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