Step-by-Step Guide to Make Any-night-of-the-week Oven Baked Chicken Breast

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Oven Baked Chicken Breast

Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.

You may prefer preparing food with your oven, but using a microwave instead will cost you much less money. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is specifically economical when it’s full before a cycle is started. Don’t dry the dishes using heat, utilize the cool dry or air dry options to increase the money you save.

As you can see, there are plenty of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to oven baked chicken breast recipe. You can cook oven baked chicken breast using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Baked Chicken Breast:

  1. Prepare 4 of Chicken Breasts 150 – 180g each Approx.
  2. Prepare 2 Tsp of Olive Oil.
  3. Get 1.5 Tbsp of Brown Sugar.
  4. You need 1 Tsp of Paprika.
  5. Prepare 1 Tsp of Dried Oregano or Thyme (or Other Dryed).
  6. Prepare 1/4 Tsp of Garlic Powder.
  7. Take of Salt and Pepper.
  8. Use of Chilli Flakes (optional).

Instructions to make Oven Baked Chicken Breast:

  1. Flatten Chicken until all about 1.5 cm thick (as even as possible).
  2. Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast – turn over and rub top.
  3. Please on foil / baking sheet and put into a preheated over at 220c.
  4. Cook for 18 mins or until looks golden.

What Our Expert Does: "I like to cook the chicken in a cast-iron skillet for a few minutes before baking it in a dish in the oven. Many people under-season the chicken, and/or baking the breasts for too long, resulting in dry, tough, rubbery and tasteless meat. Oven Baked Chicken is one of those back pocket recipes you should keep bookmarked (control-d in case you want to bookmark this page) for all the How to make oven baked split chicken breasts. Boneless chicken breasts are baked with a topping of barbecue sauce, bacon, and pepper jack cheese. However, not all baked chicken breast recipes turn out the same way.

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