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Before you jump to Chocolate Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
When you go grocery shopping, be smart about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to chocolate smoothie bowl recipe. To cook chocolate smoothie bowl you need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Chocolate Smoothie Bowl:
- Prepare 150 g of natural greek yoghurt.
- Get 2 tsp of cocoa powder.
- Take 1 of banana.
- Prepare 1 tbsp of almond coconut butter (or nut butter of choice).
- Take 1/2 tsp of ginger powder.
- Get 1 tbsp of honey.
- Take 1/2 cup of chocolate buttons.
- Use 1/2 tsp of ashwagandha powder.
- Provide 1/3 cup of almond flakes.
Instructions to make Chocolate Smoothie Bowl:
- Blend all ingredients together until smooth..
- Serve with fruit, nuts, chocolate, etc of your choice!.
If you love smoothies and smoothie bowls, you are in for a treat today! This low-sugar chocolate avocado smoothie bowl is ultra thick and creamy, loaded with nutrition and tastes like chocolate cake batter, despite containing no added sugar! It's naturally packed with plant-based protein and will keep you full until lunch. If I'm going to eat it out of a BOWL, I need it to be super And you can make this a triple chocolate smoothie by adding some chocolate protein powder! For my Chocolate Berry Smoothie Bowl, I used coconut flakes, fresh blueberries and some of my Chocolate Buckwheat Granola but you could use any toppings you have on hand.
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