Recipe of Quick Egg white fried rice

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Egg white fried rice

Before you jump to Egg white fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to egg white fried rice recipe. You can have egg white fried rice using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Egg white fried rice:

  1. Prepare 1 cup of brown rice.
  2. Use 8 of egg whites.
  3. Take 1/2 cup of milk.
  4. You need 100 grams of baby tomatoes.
  5. Take 1 tbsp of oil.
  6. Provide 1 dash of salt.
  7. Prepare 1 dash of pepper.
  8. Prepare 1 dash of chilli powder.

Steps to make Egg white fried rice:

  1. Cook the rice by simmering it in 3 cups of water until the water boils away (about 20 min)..
  2. Meanwhile, mix the egg whites with the milk and seasoning..
  3. Heat the oil in a nonstick pan over a medium heat..
  4. Add the egg mixture to a hot pan, stirring constantly to scramble it..
  5. Once the egg is cooked through, add the tomatoes and rice. Stir fry until the tomatoes start softening..

I really enjoyed the combination of dishes and made it my regular It is easier to toss the peas while frozen and it does not turn into a mash easily no matter how many times you toss and stir-fry the rice. The perfect addition to your next Panda Express order. That is why I love making fried in instant pot. It can be prepared with leftover rice also. I can see your face with eyebrows tilting up.

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