Recipe of Speedy Steamed vegetable rice, fried beef stew n steamed cabbages

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Steamed vegetable rice, fried beef stew n steamed cabbages

Before you jump to Steamed vegetable rice, fried beef stew n steamed cabbages recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.

Changing light bulbs is actually as good a place to start as any. This will go further than the kitchen, nevertheless that is okay. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use much less electricity. Utilizing these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to acquire the routine of turning off the lights when there is nobody in a room. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. And it’s not confined to the kitchen, it happens in other parts of the house as well. Make a habit of having the lights on only when they are needed, and you’ll be amazed at the amount of electricity you save.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is quite straightforward to live green, of course. A lot of it truly is simply utilizing common sense.

We hope you got benefit from reading it, now let’s go back to steamed vegetable rice, fried beef stew n steamed cabbages recipe. You can have steamed vegetable rice, fried beef stew n steamed cabbages using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Steamed vegetable rice, fried beef stew n steamed cabbages:

  1. Provide 1 cup of rice. Cleaned n dried. I always clean my rice before any other preparations for it to dry.
  2. Take 150 gms of beef meat.
  3. Take 1/4 pc of cabbages.
  4. Provide 2 of medium onions.
  5. Provide 2 of medium tomatoes.
  6. Provide 1 pc of courgettes.
  7. Take 2 pcs of carrots.
  8. Use 2 pcs of Garlic cloves-.
  9. Provide of Cooking oil.
  10. You need of Salt.

Steps to make Steamed vegetable rice, fried beef stew n steamed cabbages:

  1. For beef, clean it n drain the excess water in a low heat..
  2. Add cooking oil n brown your meat..
  3. Add onions, salt, garlic n tomatoes. Give it a nice mix n let it cook till almost ready. Add some little water for the gravy n continue cooking till done. Put of the heat..
  4. For rice, bring 1 3/4 water to boil, add salt n a little cooking oil/ margarine. Let it boil then add your rice. Reduce the heat n let it cook on a low heat. Mean while be preparing other vegetables as you are doing vegetable rice..
  5. Dice courgettes, carrots, onions, green pepper n set aside. You may opt to toss/ saute them or not. Personnaly i didnt..
  6. While your rice is almost ready, like 5 mins before time, add in your vegetables..
  7. Using a kitchen fork, give it a good mix..
  8. Put off the heat if ready then cover it for 5 mins..
  9. Mean while be steaming your cabbages. For steaming method, you add all your ingredients together. I.e very little cooking oil or margarine, onions, salt to taste, cabbages n carrots. Mix nicely n let them cook for only 10 mins on low heat..
  10. Serve when everything is ready. Enjoy your meal. Note 1: Food presentation is so crucial when serving. 2: Always garnish your meal..

This dish is made with potatoes, cabbage and onion. Strain beef from marinade and add to skillet. Steaming transforms the bitter vegetable into a delectable dish, and it's so inexpensive too! Instant Pot Beef Stew is a one pot dinner with fall apart beef and lots of vegetables cooked in Ingredients for Instant Pot Beef Stew. Long-grained Basmati rice steamed in meat broth, with assorted lentils, raisins, carrots, lamb, and chopped Ilish fish marinated and steamed in a banana leaf.

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