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Before you jump to my plain doughnuts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Water is the most effective beverage out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to my plain doughnuts recipe. You can cook my plain doughnuts using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare my plain doughnuts:
- Get 7 grams of dried yeast.
- Get 70 grams of caster sugar.
- Get 500 grams of plain white flour.
- Provide 315 ml of whole milk (slightly warmed).
- Take 80 grams of butter (softened).
Steps to make my plain doughnuts:
- put the yeast in a bowl with a table spoon of the caster sugar and a table spoon of the flour. mix in the warm milk and put in a warm place for 15 minutes untill frothy..
- put the rest of the sugar, flour and butter in a bowl and add the yeast mixture. use a wooden spoon to bring the mixture together then use your hands to form a ball. knead for 5-10 minutes. put the dough in a large lightly oiled bowl, cover with cling film and a tea towel. place in a warm place and leave to rise for 1 hour..
- knock the dough back then form 25 small balls (pinch abit of the dough, roll in your hand). put on a greased baking tray, cover with cling film and a tea towel, put in a warm place and leave to rise for 1 hour..
- heat deep fat fryer to about 190oc. fry balls for about 2 minutes or untill golden brown (they float so you will need to turn them) take them out the fryer and straight away (while still hot) roll in sugar. then you have doughnuts!.
This recipe is inspired by the jam doughnuts available at the Queen Victoria Markets in Melbourne. After all of this you can always make and add frostings add sprinkles and candies. These Yogurt Doughnut Holes hail from my beautiful Macedonia. It is unknown when an-doughnut was created in Japan. Roll the warm doughnuts in sugar or leave them plain.
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