Recipe of Award-winning Creamy Spinach cooked in Thermomix

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Creamy Spinach cooked in Thermomix

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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to creamy spinach cooked in thermomix recipe. You can have creamy spinach cooked in thermomix using 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy Spinach cooked in Thermomix:

  1. You need 1 kg of frozen spinach.
  2. Prepare 20 grams of garlic.
  3. You need 320 grams of onion cut in quarters.
  4. Prepare 50 grams of margarine (or butter).
  5. Provide 45 grams of all-purpose flour.
  6. Get 110 grams of vegan cream (from cashews or oats).
  7. Prepare 250 grams of water in which the spinach thawed.
  8. Take of Spices.
  9. Take 2 dash of salt.
  10. Get 2 dash of ground black pepper.
  11. You need 1 pinch of cilantro ground.
  12. Take 1 pinch of ground nutmeg.

Steps to make Creamy Spinach cooked in Thermomix:

  1. Place frozen spinach into sieve/strainer nestled down in a large bowl.
  2. Sprinkle a good handful of salt or vegetable broth powder over spinach and pour 1liter of boiling water over spinach. Let sit like this..
  3. Chop approx. 7 garlic cloves at 6 for 2 sec.
  4. Add 1 onion and chop at 6 for 2 sec.
  5. Scrape down sides, add margarine and cook at temp. 'Varoma' speed 2 for 5 min w/lid on.
  6. Scrape down sides of tmx and add the flour. Program another 5 min at varoma temp. and speed 2.
  7. Add cream and water and boil at 100°C speed 2 for 10 min.
  8. Add the drained spinach (now approx. 740g) and spices.
  9. Program 100°C speed 1.5 for 10min.
  10. Spinach will be "cut" now, so it's not so leafy. Please follow these directions, if you want it in smaller pieces: 80°C for 1 min at speed 4.5. No higher than 5 otherwise it will turn to puree!.
  11. Depending on how long you need to serve the spinach along other dishes, you can now program any time (10/15/20 min) at 80°C and speed 1.

Make these chicken breasts with creamy spinach sauce in your cast iron I have a thing for creamed spinach. I make Easy Chicken Breasts with Spinach and Mushrooms quite often. And the chicken always comes out Once you cook the chicken, remove it from the skillet. To get that beautiful golden and cheesy top on your Thermomix Creamy Chicken & Bacon Pasta Bake, I love using a Hi Shellee, I've only ever cooked the pasta in the Thermomix in this recipe. What can be better than a side of creamy, nutmeg-infused spinach?

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