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Before you jump to OVEN ROASTED RIB EYE recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going much more green.
While it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. If you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it pertains to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. Particularly if you make sure the dishwasher is full previous to starting a cycle. Conserve even more money by air drying and also cool drying your dishes instead of heat drying them.
From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not really that hard. Typically, all it requires is a little common sense.
We hope you got benefit from reading it, now let’s go back to oven roasted rib eye recipe. You can have oven roasted rib eye using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook OVEN ROASTED RIB EYE:
- You need of STEAKS.
- Use of 16 ounce rib eye steak.
- Take of sprig fresh rosemary.
- You need of sprigs fresh thyme.
- Prepare of EVOO.
- Use of KOSHER SALT, FRESH PEPPER TO TASTE.
Instructions to make OVEN ROASTED RIB EYE:
- PREHEAT OVEN TO 350°F.
- USING A CAST IRON SKILLET, SET ON STOVE AT MEDIUM HEAT, ADD 2 TURNS EVOO. ADD HERBS TO INFUSE THE OIL WITH FLAVOR..
- REMOVE HERBS, SEASON THE STEAKS WITH SALT AND PEPPER.
- ADD STEAKS TO SKILLET AND BROWN ABOUT 4 MINUTES. TURN STEAK OVER AND PUT THE WHOLE SKILLET IN THE OVEN FOR 12 MINUTES FOR MEDIUM-RARE..
Most of the time steaks are grilled or pan seared and finished in the oven. This process allows you to add more delicate flavoring at the end. This cut of beef contains several different muscles, the largest of which are the longissimus dorsi (aka eye), a tender muscle also found in the strip steak, and the fattier spinalis dorsi (aka deckle or rib cap), which sits on top of the longissimus dorsi. Rib eye steak with roast root vegetables. To make the crust, melt the butter in a pan and fry the onions until tender.
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