Recipe of Perfect Oven roasted asparagus

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Oven roasted asparagus

Before you jump to Oven roasted asparagus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to oven roasted asparagus recipe. To cook oven roasted asparagus you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Oven roasted asparagus:

  1. Prepare of Fresh asparagus.
  2. Use of Salt.
  3. Take of Pepper.
  4. Provide of Garlic Powder.
  5. Use of Avacado Oil.
  6. You need of Lemon Juice.

Instructions to make Oven roasted asparagus:

  1. Trim and wash asparagus..
  2. Lay asparagus spears in a shallow baking pan lined with foil..
  3. Preheat oven to 450 degrees..
  4. Season asparagus to your liking with salt, pepper, and garlic powder. Lightly spray lemon juice with a mister spray bottle..
  5. Bake for 15 minutes. Remove from oven and eat!.

Fresh asparagus brushed with olive oil and sprinkled with sea salt and oven roasted! I'm really starting to get into eating asparagus since I've finally tried it roasted in the oven. The bottom of asparagus spears are super tough and nearly impossible to bite through, even when cooked. Spread out the asparagus in a single layer on a rimmed baking sheet. This easy recipe shows how to roast fresh asparagus in the oven.

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