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Before you jump to tuna fish casserole (old school) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to tuna fish casserole (old school) recipe. To cook tuna fish casserole (old school) you need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook tuna fish casserole (old school):
- Take 6 can of tuna fish packed in water.
- Take 1 can of 32 ounce cream of mushroom soup.
- Provide 1 of non stick spray.
- Use 2 of bags 8 ounce each of plain salted potato chips crush both bags medium not to fine.
Instructions to make tuna fish casserole (old school):
- preheat oven 425°F Fahrenheit.
- mix in a bowl (reserving 1/3 bag of chips) chips tuna(drained) and soup spay a 9×13 dish with nonstick spray spread the mixture evenly in the pan then spread the reserve chips all over top make sure oven is hot put into oven for 20 -30 minutes chips can be substituted for saltiness crackers and soup can be substituted for cream of chicken soup.
While tuna noodle casserole is generally amenable to changes, there are two ingredients you shouldn't compromise on: the noodles and the tuna. Skip your old standby and try something new this week. This is one of those old school, nostalgic recipes. In a separate bowl, mix together soup, milk and garlic powder. The Best Tuna Casserole is SO easy to make!
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