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Before you jump to Iced Cucumber Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong you can make it.
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The ingredients needed to cook Iced Cucumber Soup:
- Prepare 1 of large or 2 small cucumbers.
- You need 1/2 of small onion.
- Provide 2 tablespoons of lemon juice.
- Get 2 of mint leaves.
- Use 1/2 pint of canned consomme (I use Campbell's).
- Take of Salt and pepper.
- Prepare of Few shrimp or extra mint leaves to garnish (optional).
Instructions to make Iced Cucumber Soup:
- Peel and cut up the cucumber and onion..
- Place in food processor or blender, add the lemon and mint. Blend until smooth..
- Pour the consomme into a tall jug, add the blended cucumber mixture, stir and season to taste. Refrigerate..
- Serve in individual bowls with shrimp or mint leaves as garnish. Can also be served in shooter glasses as an appetizer..
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