Recipe of Quick Taco Salad

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Taco Salad

Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to taco salad recipe. You can have taco salad using 8 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Taco Salad:

  1. You need 1 lb. of Ground beef.
  2. Provide 1 of Red onion, chopped.
  3. Take 1 of tomato, chopped.
  4. Use 1 can of pinto beans, drained.
  5. Provide 2 C. of Shredded cheddar cheese.
  6. Use 1 1/2 C. of Thousand Island dressing.
  7. Get 1 bag of Taco Doritos.
  8. You need 1.4 C. of Cilantro, chopped.

Steps to make Taco Salad:

  1. In a large skillet cook hamburger until browned. Drain and rinse under cold water..
  2. Drain and rinse beans. Add to hamburger along with tomatoes, onion, cheese and thousand island. Fold in Doritos. Top with cilantro..

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