Steps to Prepare Favorite Blueberry Smoothie Bowl

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Blueberry Smoothie Bowl

Before you jump to Blueberry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to blueberry smoothie bowl recipe. You can have blueberry smoothie bowl using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Blueberry Smoothie Bowl:

  1. You need of almond milk.
  2. Take of blueberries frozen.
  3. You need of ice.
  4. Prepare of banana frozen.
  5. You need of chocolate protein powder (I like muscle milk).
  6. You need of almonds tbl sliced.
  7. Provide of chia seeds tbl.
  8. You need of flax seeds tbl ground.
  9. Prepare of coconut tbl slivered.
  10. Prepare of banana fresh sliced.

Steps to make Blueberry Smoothie Bowl:

  1. Place almond milk, frozen bluberries, ice, frozen bananas, and protein powder into blender in that order.
  2. Blend until smooth.
  3. Divide into 2 bowls and arrange remaining ingredients ontop.
  4. Grab a spoon and enjoy!.

A thick, creamy and flavorful smoothie bowl packed with fruits, veggies ,antioxidants and plant-powered protein for a filling and delicious Blueberry Cacao Smoothie Bowl. But, it is also healthy, quick, and easy. You really can't go wrong with a blueberry and banana combo, you know? Iceland have a fantastic selection of frozen berries and I have used their blueberry, raspberry and mixed berries in. From açai to chia, smoothie bowls are all the rage these days, and after trying them, it's no surprise why.

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