Recipe of Homemade Vegan Breakfast Nut Bars

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Vegan Breakfast Nut Bars

Before you jump to Vegan Breakfast Nut Bars recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some adjustments. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

Changing light bulbs is actually as good an area to begin with as any. Do this for the entire house, not only the kitchen. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. You also have to get the habit of turning off the lights when there is nobody in a place. The family spends a lot of time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it takes place in other parts of the house also. Make a routine of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to vegan breakfast nut bars recipe. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Breakfast Nut Bars:

  1. Use of Dry Ingredients.
  2. Prepare 3 cups of mixed chopped nuts and seeds.
  3. Provide 1 cup of mixed dried fruits.
  4. Use 1 cup of dried coconut.
  5. Get 1 cup of whole oats.
  6. Take 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. Take of Wet Ingredients.
  8. Prepare 1/5 cup of chia mixed with 1/2 cup water.
  9. Prepare 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. Provide 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. Take 1/2 cup of peanut butter.
  12. Use 1/3 cup of coconut oil.

Instructions to make Vegan Breakfast Nut Bars:

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

If you find this Vegan Breakfast Nut Bars recipe useful please share it to your friends or family, thank you and good luck.

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