Recipe of Homemade Moong dal square

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Moong dal square

Before you jump to Moong dal square recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Select water over other products. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to moong dal square recipe. You can cook moong dal square using 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Moong dal square:

  1. Provide 2 cup of moong dal with skin soaked.
  2. Provide to taste of salt.
  3. Get 1 pinch of astofida.
  4. Provide 1 tsp of red chilli powder.
  5. Prepare 1 tsp of roasted cumin powder.
  6. You need 2 tsp of dry mango powder.
  7. Take 4 of chopped green chilli.
  8. Use 1 tsp of chopped ginger.
  9. Provide 1 tbsp of cornflour.
  10. Take 1 tbsp of oil.
  11. Take 2 cup of hung curd.
  12. Use of coriander leaves chopped 1 tbsp.
  13. Get 2 of green chilli.
  14. Get 1 pinch of salt.
  15. Prepare 1 tsp of lemon juice.
  16. Provide of coriander for garnishing.

Instructions to make Moong dal square:

  1. Wash the dal and clean the skin,blend the dal with ginger,garlic,make a smooth paste. add salt,red chilli,cumin powder,dry mango powder and astofida in dal puree mix it heat a non-stick pan cook it with string continuously. cool the mixture and add cornflour make a soft dough with the mixture, cool and make square and roll it on a plastic sheet..
  2. Cut the square as picture.
  3. Heat the non-stick pan and roast it golden. garnish with dip and coriander leaves….

You can roast the moong dal in a microwave oven. Moong dal Recipe in different style – Yellow Moong dal Tadka Recipe – Dhaba dal tadka recipe. Commonly known as "dhuli moong" or Payatham Paruppu, these are yellow split hulled beans. Mung beans are the whole bean. I could not find it locally so I ordered it through Amazon.

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