Recipe of Award-winning Harissa chicken with lentil, buckwheat & asparagus

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Harissa chicken with lentil, buckwheat & asparagus

Before you jump to Harissa chicken with lentil, buckwheat & asparagus recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Remember when the only men and women who cared about the environment were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, mainly by making your kitchen more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you much less money. If you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save plenty of energy and do the job faster with countertop appliances rather than a stove. You will be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly efficient when it’s full before a cycle is going. Don’t dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. It is pretty straightforward to live green, after all. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let’s go back to harissa chicken with lentil, buckwheat & asparagus recipe. You can cook harissa chicken with lentil, buckwheat & asparagus using 8 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Harissa chicken with lentil, buckwheat & asparagus:

  1. Take 2 of Chicken thigh.
  2. You need 3 tbsp of Harissa.
  3. Provide 100 grams of Lentils.
  4. Prepare 100 grams of buckwheat.
  5. Prepare 250 grams of Green asparagus.
  6. Take 2 of Spring onion.
  7. Get 2 tbsp of Fresh mint.
  8. Provide 3 tbsp of Parsley.

Instructions to make Harissa chicken with lentil, buckwheat & asparagus:

  1. Debone chicken thighs and marinate them for one night in Harissa. Cook separately the asparagus, lentils and buck wheat (with herbs and spices) until they are ready. Bake chicken in oven. Heat lentils and buck wheat, add asparagus and warm up. Add all other raw ingredients and mix together. Add a little baking fat and Harissa marinade from chicken and take off heat. Serve by cutting chicken in slices and placing it on top of vegetables..

For the harissa, place all the harissa ingredients into a food processor and blend to a smooth paste. Heat a griddle pan over a medium heat. A quick and easy Easy Harissa Chicken Curry recipe, from our authentic North African cuisine collection. These harissa chicken thighs are spicy, sweet and PACKED full of flavor. Since harissa has such a strong, pungent flavor, there's no need to chop up onions or garlic in this dish.

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