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Before you jump to Vegetable Lomein recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to vegetable lomein recipe. To cook vegetable lomein you need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Vegetable Lomein:
- Prepare 1 can of Water chestnut.
- Take 1 can of Bean sprouts.
- Use 1 can of Bamboo shoots.
- Prepare 1 of onion-I used a yellow onion and some green onions also.
- Take 1 packages of Lomein noodles- I use the ones made from egg whites only.
- You need 3 tbsp of Chicken broth stock- I used the kind that also had tiny bits of veggies in it. Just look on back of containers ingredients label.
- Take 1 cup of Carrots, broccoli, mushrooms- Sliced-I don't like so I didn't add to this one..
- Provide 5 dash of Soy sauce- I used a stir fry sauce that had soy sauce and other sauces made in it also.
- Provide 1 1/2 tsp of Gravy master browning caramelizing sauce.
- You need 2 clove of Garlic minced.
- You need 1 of Ginger.
- Use 1 bunch of Shredded cabbage.
- Use 1 of Oil- sesame, Evoo or veg.
- Get 1 of Sauce-oyster, chili, or hoisin- you can use just a little of these.
- Prepare 1 dash of White pepper.
- Prepare 1 dash of Accent salt- totally optional as this is msg. So if you use just a tid bit and it will be ok. Or you can omit it..
Instructions to make Vegetable Lomein:
- Boil noodles for about 5 min or al dente. Cool. Toss lightly with sesame oil/or whatever oil u have on hand to prevent sticking..
- Add veg oil to a saute pan & start sautéing your onion in the gravy master. Add, some of the stir fry sauce & all the veggies, with bean sprouts and garlic, ginger being the last to give time for the other veggies to soften..
- Then add noodles and stir it all up, adding more sauce, & just a little bit of the chicken stock broth. Let it cook on high heat while continuing to mix up for about 5-10 min. But taking off the eye each time you stir it up. I also added different seasonings to mine also. White pepper, salt, garlic and onion powders, etc..
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