24 Jul Breaded Chicken with Avocado Recipe
3 tablespoons cornmeal
1 tablespoon cornstarch
1/2 teaspoon garlic salt
1/2 teaspoon ground cumin
1 tablespoon water
2 boneless skinless chicken breast halves (4 ounces each)
4 teaspoons canola oil
1/2 cup shredded Monterey Jack cheese
6 slices ripe avocado
1/4 cup sour cream
2 tablespoons sliced green onion
How to make it
In a large resealable plastic bag, combine the cornmeal, cornstarch, garlic salt and cumin. In a shallow bowl, beat the egg and water. Flatten chicken to 1/4-in. thickness; dip into egg mixture, then place in the bag and shake to coat.
In a large skillet, heat oil. Cook chicken for 4 minutes on each side or until chicken juices run clear. Top with cheese and avocado; cover and cook until cheese is melted. Garnish with sour cream and onion.
Yield: 2 servings.