Chicken

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Ingredients12 chicken thighs, bone in1 lime, halved Lime ly-mThe same shape, but smaller than… hot sauce, to serve (optional)For the jerk marinade1 big bunch spring onions, roughly chopped Spring onion sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young...

Ingredients25g creamed coconut (from a block)2 tsp soft brown sugar1 tsp fish sauce Fish sauceA seasoning often used in Vietnamese and Thai cooking. In Vietnam it is usually made from shrimp… 2 tsp Thai green curry paste½ sweet potato, peeled and cut into small cubes...

Ingredients500g new potato, thinly sliced New potatoes n-ew po-tate-oesNew potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and… 2 tbsp olive oil Olive oil ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives....

Ingredients3 small green chillies, choppedsmall bunch coriander with stems, stems chopped and leaves used for the dipping sauce3 garlic cloves, chopped3cm/1 ¼ inch piece ginger, chopped Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It… 1...

Ingredients2 large, skinless chicken breasts, halved through the middle2 eggs, beaten Egg eggThe ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a… 75g breadcrumb75g parmesan, grated Parmesan parm-ee-zanParmesan is a straw-coloured hard cheese with a natural yellow rind and rich, fruity...

Ingredients1 tsp turmeric powder Turmeric term-er-ikTurmeric is a fragrant, bright golden-yellow root that is most commonly seen and used dried and… 2 tsp coriander seed Coriander seed kor-ee-and-er seedThe small, creamy brown seeds of the coriander plant give dishes a warm, aromatic and slightly… 2...

Ingredients8 skinless chicken breasts300g young spinach leaves, washed Spinach spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable… 3 tbsp toasted pine nut2 tbsp raisin, choppedpinch Chinese five-spice powder75g butter Butter butt-errButter is made when lactic-acid producing bacteria are...

Ingredients1 chicken (about 1½ kg/3lb 5oz) Chicken chik-enChicken's many plus points - its versatility, as well as the ease and speed with which it… 4 red chillies, chopped (deseeded if you don't like it too spicy)3 garlic cloves, crushed2 tsp sweet paprika Paprika pa-preek-ahA spice...

Ingredients8 chicken thighs, skin on800g potato, cut into chunks Potato po-tate-ohThe world's favourite root vegetable, the potato comes in innumerable varieties. A member of… 1 garlic bulb, broken into cloves, skin left on Garlic gar-likPart of the lily, or alium, family, of which onions are...